Join Kendall for a journey into the depths of winter stillness as we embrace the season's quietude and blend the introspective and nourishing practices of Yin Yoga and Qigong. This workshop invites you to harmonize with the Water element of Traditional Chinese Medicine, encouraging the gentle flow of energy and promoting inner balance. The slow, intentional nature of these practices cultivates a sense of tranquility, inviting you to release tension and revitalize your mind, body, and spirit during this winter season.

REGISTRATION COMING SOON